Pedometer: Steps & Routes

Pedometer counts your steps, draws the routes you walk on a map and keeps track of your health – no account, no cloud. Everything stays on your own phone.

DAILY TRACKING
• Steps straight from the phone's hardware step sensor, with a progress ring for your daily goal
• Distance and calories based on your stride length and weight
• Activity detection: still, walking, running, cycling, in vehicle – durations and shares across the day
• A 00–24 timeline of your day, coloured by activity type
• Home screen widget: today's steps and progress without opening the app

GOALS
• Goal streak: how many days in a row you have hit your daily goal, and your longest streak
• A day in progress never breaks the streak – it continues once today's goal is met
• Weekly goal and this week's goal days at a glance
• The app celebrates when you hit a daily or weekly goal

HISTORY
• Week, month and year views as a bar chart with a goal line
• Total, average per day, best day and days at goal
• Day details: activities, durations and the day's route on the map

ROUTES
• Continuous route recording – your route is drawn automatically as you move, with no trip to start
• Location only wakes up once movement is detected and shuts down while you are still, so the battery is not drained for nothing
• Live map (OpenStreetMap) with current speed, distance, duration, altitude and GPS accuracy
• Saved routes drawn on the map as a line coloured by speed
• A speed and altitude profile you can scrub with your finger – the selected spot is highlighted on the map
• Export a route as a GPX file and open it in other apps
• Tiles you have viewed are kept on the phone: the map draws faster, uses less mobile data, and familiar routes show even without a network

HEALTH
• Heart rate with the camera and flash: place a fingertip on the lens, watch the live curve and save the result
• Weight tracking: chart, change over 7 and 30 days, and body mass index
• Blood pressure log: systolic, diastolic, pulse, morning or evening, a note and an indicative classification
• Monitoring calendar and schedule: a 3–14 day period repeats at the interval you choose, and the app reminds you of every measurement
• PDF report for your doctor: morning and evening averages, extremes, and every reading in a table

HEALTH CONNECT
You can export steps, weight, heart rate and blood pressure to Health Connect for your other health apps. The export is off by default. The app only writes to Health Connect and never reads from it: steps always come from the phone's own step sensor.

BACKGROUND TRACKING
Steps, activities and routes are recorded even when the app is closed. Tracking shows as a persistent notification, and you can stop it from the settings at any time. Turn off battery optimisation in the settings so the system does not interrupt tracking.

BACKUP
Export steps, routes, weights, heart rates and blood pressures into a single file and choose where it goes. Import either by merging the missing data or by replacing everything – handy when you switch phones.

PRIVACY
No account, no sign-in, no ads, no analytics. Your measurements are not sent anywhere: they live on your device only and you can delete them from the settings. The network is used to load the map and to update the privacy policy and user guide – neither contains any of your data. Both documents are in the app's settings.

LANGUAGES
English, suomi, svenska.

NOTE
This app is not a medical device. The heart rate measurement, body mass index and blood pressure classification are indicative and do not replace assessment by a healthcare professional. Calorie counting is an estimate. Altitude comes from GPS, so it is coarser than a barometric reading. Requires Android 8 or newer.

Map tiles: © OpenStreetMap contributors.